Limited Session Package:
Included in the package:
- A free consultation before we begin with the actual sessions. We’ll chat about your goals and current situation, where you want to be and where we need to begin.
- After each session, I’ll provide notes to keep track of our discussions, recommendations, victories, recipes and more tailored to you!
- An accountability partner, cheerleader and support system so you know you aren’t navigating this journey on your own!
Three Session Package:
Making changes can be scary but it is a sign of growth! Your health is important.
If you are currently motivated and willing to take steps to better yourself, see what you’re capable of but not ready to jump in long-term, let’s start here.
We’ll work together to begin this part of your health journey with three 40-minute sessions.
Together, we’ll set realistic goals, determine the steps to get there, make small changes and get you excited about the future of your health.
You’ll become empowered, gain insight regarding your habits and learn practical ways to improve nutrition and movement.
The three session investment is only $195. That’s over a $100 discount!
Offer must be purchased by October 31, 2025 at 11:59PM EST. Initial consultation must be scheduled within two weeks after initial purchase. Sessions expire six months after initial purchase.

